Crystals

There are a lot of books and documentaries on Crystals.

On the whole I think that too much information can make what is essentialy a really simple thing into an overwhelming specialist field of study.

Basic principal is that all crystals vibrate within the range of planetary, plant and animal vibrations. As all things are energy in some state so true do all things have a vibration.

Practice quite simply means holding or touching or meditating on a crystal. It is no different than how crystals are used in technology. The high rate of vibration and stablity or nice quality of the vibration can help us to improve or develop our own energy in both mind and body.